Spiced Pork Kebabs with Rice

Ingrédients

• 1/2 tasse yogurt, low fat
• 2 cuillères à café garam masala
• 1 lemon, zest and juice
• 1 lime wedges
• 18 oz lean pork, cut in cubes
• 2 oz mayonnaise, extra light
• 2 sprigs coriander leaves
• 1 large yellow pepper, diced
• 12 oz brown rice, cooked

Directives

1. Mix together the yogurt, mayonnaise, garam masala and zest and juice of lemon in a bowl.
2. Stir in the meat and leave to marinate for 10-15 minutes.
3. Thread meat onto skewers and cook on the barbecue or under a hot grill for 5-6 minutes on each side or until cooked through.
4. Serve with lime wedges, coriander, salad and rice.