Type de repas:
plats principaux
Note:
Note Moyenne des Membres FatSecret
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A vegetarian diet-friendly pizza.
Ingrédients
Directives
- Make up the dough mix according to pack directions and roll out to a 30cm (12") round and place on a greased baking sheet. Alternatively, just buy a ready-made pizza base.
- Brush the base with 1 teaspoon oil and spoon the passata over the surface. Scatter with garlic, oregano, rocket and cheese. Mix the mayonnaise with the pesto and place spoonfuls over the filling.
- Cover loosely with a oiled polythene bag and leave in a warm place for 15 minutes.
- Remove the bag and drizzle with remaining oil. Bake in preheated oven 200 °C, (425 °F), for 15-20 minutes and serve with mixed salad.
- Note: for the meat eaters, it's great with 2 oz prosciutto ham to add to the topping.
31 membres ont ajouté cette recette à leur livre de cuisine.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
I haven't made this yet but I had to look up what rocket and passata were. In case anyone else is wondering, rocket is also known as arugula and passata is somewhere between tomato sauce and tomato paste. The recipe sounds yummy.
29 mai 08 par le membre: evelyn64
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Yummy, yummy - one of my favourite recipes! I actually use a smaller, 9" ready-made pizza base and multiply all the incredients by 3/4 to give three servings rather than four. Then I give my hubby two servings and me one - everyone is happy!
21 févr. 08 par le membre: Lucybell33
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plats principaux
Recettes plus Récentes
Recette délicieuse, facile et simple.
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Sain, savoureux et faible en calories.
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Moelleux, doux et délicieux.
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Doux, moelleux et délicieux.
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Résumé Nutritionnel:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Il y a 322 calories dans 1 portion de Pesto Mayo Pizza.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Répartition Calorique: 44% gras, 42% glu, 15% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1348 kj
16%
322 kcal
Gras
15,94g
23%
Gras Saturés
5,48g
27%
Gras Trans
0,008g
Gras Monoinsaturés
5,781g
Gras Polyinsaturés
3,547g
Glucides
34,12g
13%
Sucre
6,35g
7%
Fibre
1,9g
Protéine
11,88g
24%
Sel
2,31g
39%
Cholestérol
26mg
Potassium
279mg
14%
Répartition Calorique:
Glucide (41%)
Gras (44%)
Protéine (15%)
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*Basé sur une VQR de 2000 calories
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