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I successfully recorded all my food and exercise the past 2 days. Sunday I really exceeded my RDI, but yesterday I was much closer. I still went over but I'm moving in the right direction. :) I feel good right now. Accomplished. Now to just keep this momentum going all day.
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932 kcal
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Gras: 22,66g | Prot: 45,00g | Glu: 143,83g.
Petit Déjeuner: All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple. Déjeuner: tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes. Snacks/Autre: low fat strawberry yogurt, banana. plus...
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1894 kcal
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Exercice:
Mowing the lawn - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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