Journal de Gqibelo, 11 mars 19

Healthy and filling lunch😋 Fully back on Keto wagon and today no hunger head aches 🙌🏾

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1673 kcal

Gras: 132,06g | Prot: 77,10g | Glu: 44,11g.   Déjeuner: Woolworths Baby Spinach, Woolworths Washed Mixed Salad, Avocados , Garlic Butter, Roasted Grilled or Baked Chicken (Skin Eaten), Olive Oil , Woolworths Mixed Mushrooms . Dîner: Keto Mayo (Homemade), Pick n Pay Extra Lean Beef Mince , Garlic Butter, Red Cabbage , Broccoli . Snacks/Autre: Keto Brownie (with Erythritol), Keto Lemon Coconut Pound Cupcake. plus...