Journal de cajunladytiger, 21 mars 19

3 ozs of food. 1 oz Fresh green beans, 1 oz Fred summer squash from my freezer and 1 oz herb baked catfish. Mmmmmm

---

809 kcal

Gras: 57,29g | Prot: 61,32g | Glu: 4,62g.   Petit Déjeuner: Land O'lakes Stick Butter (Salted), Great Value Mild Cheddar Cheese (2Lb Block), Eggland's Best Scrambled Egg. Déjeuner: French's Classic Yellow Mustard, Blue Plate Real Mayonnaise, Eggland's Best Grade A Extra Large Egg, Member's Mark Chunk Chicken Breast (in Water). Dîner: Summer Squash, Fresh Green Beans, Herb Baked Catfish. Snacks/Autre: Premier Protein Clear Tropical Punch, Daisy Sour Cream. plus...

3442 kcal

Exercice: Aqua Therapy - 45 minutes, Repos - 17 heures et 45 minutes, Dormir - 5 heures et 30 minutes. plus...