cajunladytiger
Rejoint octobre 2016
Posts
34
Suivi
18
Abonnés
19
Historique de Poids

Poids Initial
143,0 kg
Perdu jusqu'à présent: 18,2 kg

Poids Actuel
124,8 kg
Performance: Perdant 1,3 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 56,8 kg
Hi, I'm a divorced 54 year old and been over weight since my 1st child in my mid 20's. I have tried diet after diet. Lose then gain even more back. I became a T2 Diabetic and have been battling my sugar for the last 6 years. In the later part of last year I was diagnosed with A fib so my Cardiologist wanted me to look into weight loss surgery. On February 26th I had the Gastric Sleeve done. I am feeling great. Only problem I'm having is getting 64 ounces of water a day. It's not that I don't like water, it's just that I get busy and a couple hours go by and I'll realize I hadn't had my water. But it doesn't help that I'm only suppose to sip instead of just taking a swallow. Very frustrating. I'll be happy to take any suggestions. Well enough about me, I hope to be able to get to know everyone and share in your ups and downs and maybe pick up a few recipes along the way. :))

Historique de poids de cajunladytiger


Suivi

shirfleur 1
Dernière entrée de poids: Perdant 1,5 kg par Semaine Down
 
Debbie Cousins
Dernière entrée de poids: Prenant 2,9 kg par Semaine Up
Siegels
Dernière entrée de poids: Perdant 1,9 kg par Semaine Down
 
CrashtestDawnie
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down

Livre de Cuisine de cajunladytiger

Calories: 155kcal | Gras: 5,01g | Glu: 22,14g | Prot: 7,53g
Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Calories: 504kcal | Gras: 34,33g | Glu: 13,15g | Prot: 33,20g
Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
Calories: 195kcal | Gras: 12,62g | Glu: 1,73g | Prot: 16,51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
Calories: 361kcal | Gras: 20,80g | Glu: 24,37g | Prot: 18,50g
Honey Garlic Chicken
An easy crock-pot meal.
Calories: 547kcal | Gras: 43,00g | Glu: 7,58g | Prot: 30,00g
Chicken Scampi
Low carb and gluten free.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de cajunladytiger


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