Journal de nsagley, 16 janv. 13

I started school on Monday. I was worried about it all week last week but everything went well. We're out today for a snow day. I lost 1.2 lbs from last week. I can deal with that especially since I started my period Sunday. I haven't been to zumba this week because I was exhausted and cramping Monday and it was cancelled yesterday due to the weather. I'll be back in there next week for sure.

1635 kcal Gras: 76,06g | Prot: 79,97g | Glu: 207,75g.   Petit Déjeuner: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, American Cheese Singles, Bacon, World Cafe Belgian Chocolate Toffee Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Déjeuner: Honey Barbecue Potato Chips, White Bread, Tuna Salad with Egg. Dîner: Green Beans (Canned), Macaroni & Cheese 2%, Pork Loin Boneless Country Style Ribs. Snacks/Autre: Caramel Coated Popcorn, Creme Filled Swiss Rolls. plus...
2870 kcal Exercice: Ménage - 30 minutes, Conduire - 15 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...



     
 

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