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I went to the local farmers market,mostly to get fruit and veggies for my son to make his baby food. we also got stuff for us... we always forget how inexpensive it is to go there and the variety they have. I said we got to go every week or so to get fresh and local food there.
yesterday and today I don't feel like eating much,my tummy hurts and it feels like I got something stuck in my throat,usually when that happens I still eat but usually bad stuff because I would think something sweet would get ride of it but it doesn't, then I would try salty and that wouldn't work either and then I would drink soda and of course that wouldn't either and I would start over again till it would eventually go away...this is one of the side effects of having the operation...
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1434 kcal
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Gras: 65,35g | Prot: 63,32g | Glu: 163,06g.
Déjeuner: milk, cheerios. Dîner: 2% milk chedder cheese, sliced deli ham, Asparagus. Snacks/Autre: chocolate chunck muffins, milk, slice bread, kraft peanut butter, rye bread, low fat oreo , 2% milk chedder cheese, pretzels. plus...
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3144 kcal
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Exercice:
Marche (Lent) - 3/kph - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...
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