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I went way over my calorie limit yesterday. Mainly because I made a bad choice at Mcdonalds for lunch and I was exhausted and bored. I have a 4 hour break between my classes on Wednesdays and the school is over a hour away from my home. I need to find a place to exercise in that area to keep from getting so bored.
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1869 kcal
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Gras: 76,15g | Prot: 61,68g | Glu: 239,96g.
Petit Déjeuner: 1% Fat Milk, Raisin Bran Crunch, Coffee Creamer - Caramel, Granulated Sugar, Coffee (Brewed From Grounds). Déjeuner: Seasoned Fries, Mayonnaise-Type Salad Dressing, Hamburger Buns (Enriched), Chicken Breast Patty. Dîner: Sweet Peas, Mashed Potato (from Fresh), Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Roasted Broiled or Baked Chicken Drumstick. Snacks/Autre: Tortilla Chips, Fresh Cut Salsa. plus...
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3134 kcal
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Exercice:
Conduire - 30 minutes, Ménage - 2 heures, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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