Journal de skeley, 04 août 10

Ok so this has been harder than I ever thought. Not the working out and trying to eat healthy but the counting calories because it seems like everything I eat isn't on this website and I don't know how to break down every single calorie and add them all together. IDK! What should I do about this? I have managed to do everything that is needed to stay somewhat on track. But taking care of a 5 month old has it's challenges.

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787 kcal

Gras: 18,95g | Prot: 32,49g | Glu: 115,95g.   Petit Déjeuner: Raisin Bran, Great Value, 2% Reduced Fat Milk, Sugar, Coffee Creamer, Coffee (Brewed From Grounds). Dîner: Ground beef, White rice. plus...

2970 kcal

Exercice: Dormir - 12 heures, Repos - 12 heures. plus...