skeley
Rejoint juin 2010
Posts
56
Suivi
4
Abonnés
7
Historique de Poids

Poids Initial
137,0 kg
Perdu jusqu'à présent: 15,9 kg

Poids Actuel
121,1 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
72,6 kg
Reste à parcourir: 48,5 kg
Hi,

My name is Amanda and I had my daughter in March 2010. I have always struggled to control my weight since a young age I have always been a little heavier than recommend but nothing to major it was just a few pounds. But never to this point, It seems like after I meet my husband the weight started to pack on and I haven't been able to get back down to my premarital weight. I am at the point in my life where I would like to become much healthier for my family and most importantly my self. I know that I can do this I just want to get a little support from fellow members. I went into this weight loss mode knowing it will be a rough one due to health issues that complicate the weight loss progress(Hormone problems)but i have faith that I can do this.

Start weight: 280

First Step: 240 by: October
Second Step: 200 by: December
Third Step: 180 by: March
Fourth Step: 145-150 July 2011

Then I will try my best to keep the weight off for ever!

Historique de poids de skeley


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Maria544
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
TauchaMonique
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
TheOneAfter909
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de skeley

Calories: 176kcal | Gras: 4,12g | Glu: 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 188kcal | Gras: 2,33g | Glu: 10,20g | Prot: 28,54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Calories: 187kcal | Gras: 7,21g | Glu: 16,57g | Prot: 24,98g
Rosemary Lemon Chicken
Boneless skinless baked chicken breast flavored with rosemary and lemon.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de skeley


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