Oven Baked Fried Chicken

Ingrédients

• 2 tbsp Dijon mustard
• 2/3 cup dry oatmeal
• 1 cuillère à café garlic powder
• 1 tsp onion powder
• 1 tsp oregano
• 1 tsp paprika
• 1/2 cuillère à café black pepper
• 1/2 tsp thyme
• 1/2 cuillère à café salt
• 16 oz chicken breast

Directives

1. Pre-heat oven to 400 °F (200 °C). Coat a baking sheet with cooking spray.
2. In resealable bag or shallow dish combing oats, and all spices. Mix well and set aside.
3. Brush each chicken breast with Dijon mustard.
4. Add chicken to oat mixture with tongs and turn to coat both sides.
5. Transfer chicken to prepared baking sheet and spray with cooking spray.
6. Bake 30 minutes, until golden brown and cooked through.