|
I woke up today with the full intentions of working out! I was thinking about taking a walk to pick up my package from the house office, which is a good walk the long way. Instead of driving. On that note let's just hope Ruby isn't in such a bad mood like yesterday! I have a bunch of stuff today let's hope I get to do it so I can just relax tomorrow!
|
1457 kcal
|
Gras: 29,77g | Prot: 50,78g | Glu: 248,22g.
Petit Déjeuner: Cinnamon, Natural California Raisins, HCF Quick Oatmeal Cooks in 1 Min., Sugar. Déjeuner: onion, White rice. Dîner: Flour Tortillas, Homemade Spanish rice, Beef Fajita. Snacks/Autre: HEB Wild Red. plus...
|
|
4087 kcal
|
Exercice:
Assis - 15 heures et 30 minutes, Carrying 15-30lbs up stairs - 10 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 5 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Dormir - 8 heures. plus...
|
|