Journal de iCanDOit30, 12 août 10

Yesterday i was thinking about the last time I was trying to lose weight and I was very successful in doing so, and how come since then I hsaven't been nearly as successful. Well, I re-traced my sateps and OMG, I realized that i had done a 30 natural cleanse. It cleaned my blood, liver, kidneys and my colon, i had lost like 10 lbs just doing the cleanse. I found out that the reason I may be having trouble is because of toxins in my body that could be harming my thyroid and causing it to work too slowly which in turm causes Hypothyroidism. I don't have that problem yet, but if it continues i could begin to develope it. So I am going to do another 30 day cleanse to help me. If gave me energy and everything and I didn't realize that that is what helped me succeed in losing the weight I lost at that time.
There are many reasons behind why I don't work out like I should, and this weekend i am going to fix one of the major problems, YAY!!! In my life (and home) everything has to have it's place, if not it throws me completly off....I guess It's my own form of Feng Shui, or balance. So I have to take the first steps in getting things in balance. TYL