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After the wedding of the decade I decided that I'd better do some housework, I've been sewing for weeks for it and my house is a tip. So on Monday I did around 3 hrs housework, Tuesday the same, Thursday ditto and by Thursday night the pain in my leg was excruciating, so yesterday I sat down and watched tv and did some knitting and I'm planning on doing the same today except that I'm washing up! I weighed myself first thing today and was expecting to have lost some weight, but nope -exactly the same, same waist and hip measurements too. Hope this snow goes soon so that I can get out.
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880 kcal
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Gras: 13,52g | Prot: 33,27g | Glu: 164,83g.
Petit Déjeuner: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Country Barn Special Flakes, Bananas. Déjeuner: Tomatoes, Costco Romaine Lettuce, Cucumber (with Peel), Tesco Sardines in Tomato Sauce. Dîner: Couscous (Cooked). Snacks/Autre: Honey, Read ryvita crackerbread, Granny Smith Apples, Oranges. plus...
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2292 kcal
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Exercice:
Travail de Bureau - 1 heure et 30 minutes, Repos - 5 heures et 40 minutes, Assis - 9 heures, Ménage - 1 heure, Dormir - 6 heures et 50 minutes. plus...
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