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Day 34
I am bushed today! I can't say why, just that I've been dragging. Oh well... tomorrow is another day, right? Maby I'll just do my yoga and turn in early.
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1538 kcal
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Gras: 44,24g | Prot: 130,66g | Glu: 153,96g.
Petit Déjeuner: Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Smart Ones Smart Beginnings Three Cheese Omelet, Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds). Déjeuner: Safeway Chunky Chicken Noodle Soup, Carbonated Water Unsweetened, Smart Ones Chicken Alfredo. Dîner: Spinach, Tomatoes, Broccoli, Onions, Kraft Zesty Italian Dressing & Marinade, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Lundberg Risotto Arborio Rice, Parmesan Cheese (Shredded), Egg White, Progresso Italian Style Bread Crumbs, Tilapia (Fish). Snacks/Autre: Carbonated Water Unsweetened, Starbucks Skinny Caramel Macchiato (Tall). plus...
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3241 kcal
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Exercice:
Ménage - 30 minutes, Shopping - 1 heure, Debout - 7 heures, Repos - 7 heures et 30 minutes, Dormir - 8 heures. plus...
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