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Day 36
Weighed in @ 209!!! Past my April goal 4 days early! :) I still can't believe it sometimes... I'm really going to do it!
OK! Next goal is 200 lbs by May 20th! Wish me luck!
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1422 kcal
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Gras: 52,24g | Prot: 75,04g | Glu: 173,12g.
Petit Déjeuner: About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Welch's Natural Strawberry Spread, Arnold Double Fiber 100% Whole Wheat Bread, Water (Bottled). Déjeuner: Tap Water, Cucumber (Peeled), T. Marzetti Italian Blue Cheese Vinaigrette, Onions, Broccoli, Green Leaf Lettuce, Arnold Pocket Thins Italian Herb, Regular Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water. Dîner: Basil, Grape Tomatoes, Onions, Trader Joe's Whole Wheat Couscous, Country Crock Shedd's Spread Light Vegetable Oil, Broccoli, Braised Chicken with saffron and olives. Snacks/Autre: Starbucks Skinny Caramel Macchiato (Tall), Tap Water, Edy's Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream. plus...
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3107 kcal
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Exercice:
Étirement (Yoga) - 25 minutes, Ménage - 1 heure, Shopping - 2 heures, Debout - 30 minutes, Assis - 4 heures et 20 minutes, Dormir - 8 heures, Repos - 7 heures et 20 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 25 minutes. plus...
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