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Day 37
Sore today from 1/2 hour cardio on Monday and Tuesday. It might not sound like much, but I have mucles hurting that I did'nt even know I had! (Denise Austin can be such a B1+ch! Ha ha!)
Oh well... just have to take a couple Advil and rub in the Bager Balm!
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1607 kcal
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Gras: 53,47g | Prot: 62,02g | Glu: 219,26g.
Petit Déjeuner: Chop't Red Onion, The Counter Dijon Balsamic Dressing, Einstein Brothers Bagels Asiago Bagel, Allure Splenda Sweetener, Publix Red Bell Pepper, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Red Tomatoes, Cucumber (with Peel), Cream Cheese. Déjeuner: Carbonated Water Unsweetened, Kellogg's Special K Pastry Crisps - Strawberry, Harris Teeter Carrot Dippers with Ranch Dip, Lean Cuisine Culinary Collection Beef Portabello. Dîner: Carbonated Water Unsweetened, Beef Meatballs, PAM Organic Olive Oil Cooking Spray, Angel Hair, Hunt's Garlic & Onion Spaghetti Sauce, Garlic Bread, Dry Grated Parmesan Cheese. Snacks/Autre: Edy's Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream, Tomatoes, Trader Joe's Roasted Garlic Hummus Dip, Starbucks White Chocolate Mocha (Tall). plus...
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3520 kcal
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Exercice:
Pilates - 20 minutes, Shopping - 2 heures, Ménage - 1 heure et 20 minutes, Debout - 6 heures, Marche (Modérée) - 5/kph - 20 minutes, Dormir - 7 heures, Repos - 7 heures. plus...
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