|
|
1151 kcal
|
Gras: 46,59g | Prot: 103,21g | Glu: 89,19g.
Petit Déjeuner: Butter , Safeway White Whole Mushrooms, Rye Bread, Egg, Spinach . Déjeuner: Whole Foods Market Natural Peanut Butter, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Egg White , Bragg Nutritional Yeast Seasoning, Daisy 4% Small Curd Cottage Cheese, Muscle Milk Vanilla Creme Protein Powder, Hershey's Cocoa Special Dark, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Broccoli . Dîner: Kroger Extra Sharp Cheddar Cheese, Vlasic Zesty Dill Pickle Spears, Pepperidge Farm Jewish Rye Bread - Seedless, Tuna in Water (Canned), Dole Asparagus. Snacks/Autre: Dole Organic Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (34g). plus...
|
|
 Commentaires
Fat: 17g, Carbs: 22g Protein: 13g, Calories: 289
14 janv. 20 par le membre: katiegcgrady
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de katiegcgrady
|