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I have been so sick with a cold the past few days I have absolutely NO appetite having a really hard time eating anything much..nibbling is about all I can manage UGH!! I hate being sick ..and being sick sure doesn't help my diet plans.
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703 kcal
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Gras: 47,49g | Prot: 50,80g | Glu: 22,45g.
Petit Déjeuner: tomato, coffee, 18% cream, cheddar cheese. Déjeuner: 18% cream, coffee, cherry tomatoes. Dîner: bacon, onion, spinach, eggs. Snacks/Autre: water. plus...
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3127 kcal
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Exercice:
Marche (Lent) - 3/kph - 3 heures, Repos - 4 heures, Assis - 2 heures, Dormir - 8 heures, Conduire - 45 minutes, Marche (Modérée) - 5/kph - 5 heures et 15 minutes, Travail de Bureau - 1 heure. plus...
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 Commentaires
Loree, I think something is going around because I had it last weekend and a bit of it still lingering. Do what you can and get your rest. If it helps, try drinking some broth to keep your electrolytes/sodium levels in check. Theres nothing worse than getting sick on top of getting sick.
01 sept. 10 par le membre: kmartin
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Loree, it is definately going around. I have several friends who have been suffering with this upper respiratory bug. They said it feels like they are breathing in hot sand paper. Hope tht you start to feel better soon, and as Keli said, drink hot broth, hot tea, and plenty of water. I am saying some prayers for you!
01 sept. 10 par le membre: ctlss
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Thanks ..you know you guys are the best!!It's worse that the temp is in the 40's with the humidity I feel like I can't take a breath...UGH!!!
01 sept. 10 par le membre: LoreeAnne
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Historique de poids de LoreeAnne
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