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Day 77
Maby I'm being silly, but today just seems beautiful! Sure I have to work for 8 hours, but I feel good! I guess that's one good thing about being sick: it feels so good when it finally stops!
I have my next weigh-in tomorrow; then my sister comes home for a visit on Thursday. I wonder if she'll noticemy 30+ drop???
The real question is: Why should I care? I'm doing this for me!
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1504 kcal
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Gras: 48,83g | Prot: 86,51g | Glu: 211,94g.
Petit Déjeuner: Safeway Cheddar Cheese Bagel, Chop't Red Onion, The Counter Dijon Balsamic Dressing, Allure Splenda Sweetener, Publix Red Bell Pepper, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Red Tomatoes, Cucumber (with Peel), Cream Cheese. Déjeuner: Corn Bread, Stompin Steakhouse Chili with Beans. Dîner: Onions, Mustard, Ketchup, Onions, Classic Balsamic Dressing, Balsamic Vinegar, Cucumber (Peeled), Tomatoes, Spring Mix, Tri-color Cole Slaw, Cholesterol Free Canola Mayonnaise, Multigrain Bread, Fat Free Singles Sharp Cheddar (Kraft), 2% Milk Singles Sharp Cheddar, 93% Lean Ground Beef. Snacks/Autre: Open Nature Strawberry Greek Frozen Yogurt. plus...
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3182 kcal
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Exercice:
Ménage - 1 heure, Étirement (Yoga) - 20 minutes, Assis - 1 heure, Debout - 8 heures, Marche (Modérée) - 5/kph - 17 minutes, Dormir - 7 heures, Repos - 6 heures et 23 minutes. plus...
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