Headed back to the gym today, even did 10 minutes cardio without my knee bothering me!
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1049 kcal
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Gras: 30,07g | Prot: 68,96g | Glu: 159,18g.
Petit Déjeuner: Sobe Life Water Fugi Apple Pear, Almond Milk, Banana, Cheerios. Déjeuner: Italian Prune, Trader Joes Salmon Patty, Oroweat. Dîner: Tomato, Brussel Sprouts, Kalamata Olives, Green Olives, Beemans. Snacks/Autre: Banana, fish oil. plus...
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2353 kcal
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Exercice:
Machine d'Exercice (Modérée) - 10 minutes, l'Exercice de Conditionnement (Club de Santé) - 40 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...
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