Journal de jessybob, 23 oct. 07

I'm entering my third week of low-carb eating and everything is still going really well.

I had a few small indulgences over the weekend, but I'm still losing, so I'm feeling good. I figure it's better to pace yourself and enjoy some carbs once in a while rather than be so restrictive and fall over the wagon and eat a whole pizza or something.
118,4 kg Perdu jusqu'à présent: 4,5 kg.    Reste à parcourir: 28,6 kg.    Régime suivi: Raisonnablement Bien.
Perdant 6,4 kg par Semaine


Commentaires 
Doing good .. my problem is that it's all or nothing though. I wished I could just take one bite of something or one cookie ... instead, I go balistic, lol. Keep up the attitude though, that is important! :) 
23 oct. 07 par le membre: lorik
good on you to not go hog wild. hang in there. Adkins seems to be fairly forgiving. 
23 oct. 07 par le membre: Snowcat
You're stronger than I am. I do have planned "cheat days" but only every 2 weeks or it totally throws me off. One bite on a non-cheat day can throw me off for good. 
23 oct. 07 par le membre: sararay

     
 

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