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Just got back from a run to Hamilton, felt pretty good. I made it there in 29:50. I'll try to beat this time on Thursday. It is so quite without kids around. Today is my first day without Brayden. His Mom thinks she will have another job in the middle of November. I'm glad to have this time to myself on Tuesdays and Thursdays. I only have a few minutes until I have to pick up Ellie from preschool but I did what I wanted with my time this morning. It was so nice to do what I wanted to do instead of my morning being dictated by kids...
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1687 kcal
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Gras: 62,56g | Prot: 73,60g | Glu: 216,74g.
Petit Déjeuner: egg white, weight watchers cheese, beneFIT yogurt. Déjeuner: Little Bites Brownie Squares 100 Calorie Pack, dole romaine, veggie lasgna. Dîner: lean cuisine orange chicken. Snacks/Autre: special k protein, pretzel rod, white chocolate wonderful, pretzel rods. plus...
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2524 kcal
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Exercice:
run/walk to Hamilton and back - 1 heure et 11 minutes, Repos - 14 heures et 49 minutes, Dormir - 8 heures. plus...
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