Lunch: Chicken salad wrap with a tomato, cucumber and pepper jack cheese salad. 349 cals total
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1218 kcal
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Gras: 30,52g | Prot: 113,53g | Glu: 126,00g.
Petit Déjeuner: Lucerne Fat Free Whipped Topping, Schmidt 647 Italian Bread, Polaner All Fruit With Fiber - Strawberry, Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Red Onions, Cabot 75% Reduced Fat Cheddar, Lucerne Liquid Egg Whites, PAM Superior No Stick Olive Oil Cooking Spray, Brown Mushrooms (Crimini Italian) , Turkey Ham. Déjeuner: Pompeian Red Wine Vinegar, Lucerne Pepper Jack Cheese, Tastefully Simple Aged Balsamic Vinegar of Modena, Trader Joe's English Cucumber, Nature's Promise Organic Grape Tomatoes, Green Leaf Lettuce , Tomatoes, Hellmann's Light Mayonnaise, Skinless Chicken Breast, La Tortilla Factory Sonoma Carb Cutting Tortillas. Dîner: Minced Garlic, Friendly Farms Greek Nonfat Yogurt - Plain, Kroger Boneless Skinless Chicken Breast, 365 Roasted Cashews, Cilantro, Kroger Frozen Mixed Vegetables , Swanson 100% Natural Chicken Broth, Himalayan Pride Organic Brown Basmati Rice, Ginger , Minced Garlic, Curry Powder , Onions , Bertolli Extra Virgin Olive Oil. Snacks/Autre: Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). plus...
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3631 kcal
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Exercice:
Vaisselle - 15 minutes, Épicerie - 2 heures, Cuisiner - 30 minutes, Lecture - 4 heures, Regarder TV - 1 heure, Dormir - 8 heures, Repos - 6 heures et 15 minutes, Assis - 2 heures. plus...
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Commentaires
That wrap looks awesome! 😃
07 juil. 20 par le membre: lonniehuffman
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Historique de poids de Mikaracat
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