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Mushroom, Shallot and Italian Cheese Blend Flatbread with Salad. Blood Orange Seltzer to drink. 350 cals total
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1423 kcal
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Gras: 54,61g | Prot: 88,24g | Glu: 148,57g.
Petit Déjeuner: Core Power Elite Vanilla Protein Shake, Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener Packets. Déjeuner: Healthy Choice Simply Steamers Chicken Tikka Masala, Strawberries. Dîner: Bertolli Extra Virgin Olive Oil, Pompeian Red Wine Vinegar, Garlic , Tomatoes, PAM Superior No Stick Olive Oil Cooking Spray, Fresh Lemon Juice, Arugula Lettuce, Trader Joe's Black Truffle Flavored Extra Virgin Olive Oil, Harris Teeter Six Cheese Italian Blend, Shallots , Brown Mushrooms (Crimini Italian) , Hello Fresh Flatbread. Snacks/Autre: Blueberry Pie (One Crust), Laughing Cow Cheese Dippers, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Lucerne Half & Half. plus...
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4200 kcal
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Exercice:
Assis - 2 heures, Regarder TV - 1 heure, Lecture - 4 heures, Cuisiner - 30 minutes, Douche - 15 minutes, Dormir - 8 heures, Repos - 25 minutes, Travail - 7 heures, Musculation (Modérée) - 20 minutes, Marche (Exercice) - 5,5/kph - 10 minutes, Marche (Modérée) - 5/kph - 5 minutes, Marche (Lent) - 3/kph - 15 minutes. plus...
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 Commentaires
Blood orange, I’m curious. what kind of drink is that? Food looks delicious 😋
08 juil. 20 par le membre: Dleelongoria794
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Thanks! It's a flavored, unsweetened carbonated water. I've been using it to substitute out for soda, since high fructose corn syrup is a big old no no for me LOL.
09 juil. 20 par le membre: Mikaracat
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09 juil. 20 par le membre: Dleelongoria794
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Historique de poids de Mikaracat
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