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I spent an hour this morning writing all that I did yesterday on my phone, only to have it disappear. Ugh...I HATE when that happens. I just need to grab the computer to do it, so I can copy what I've typed so it doesn't happen again.
Have to get to my exercise, but I'll update you some time.
Have a fabulous day!
:)
BTW ... My Jr High Girls Soccer team SCORED THEIR FIRST GOAL OF THE SEASON last night!!! It was our only goal & we lost both games badly, but to see the excitement on the girls' faces was priceless. It wasn't no fluke goal, either. A nice set-up. :)
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78,7 kg
Perdu jusqu'à présent: 13,5 kg.
Reste à parcourir: 15,2 kg.
Régime suivi: Raisonnablement Bien.
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880 kcal
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Gras: 34,50g | Prot: 100,50g | Glu: 48,50g.
Petit Déjeuner: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Déjeuner: Water, Yoli TRUTH Citrus Health Drink, Mrs. B's Sweet Italian Sausage Grillers (Mrs. B's). Dîner: Yoli ALKALETE - Body pH Enhancer, Yoli PURE - Digestive and Immune Health, Yoli YES - Yoli Essential Shake - Chocolate, Water. Snacks/Autre: Yoli YES - Yoli Essential Shake - Chocolate, Water, Yoli PASSION - Berry Energy Drink, Chobani Nonfat Plain Greek Yogurt (Container). plus...
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1985 kcal
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Exercice:
Just Dance 4 'Just Sweat' - 29 minutes, Repos - 15 heures et 31 minutes, Dormir - 8 heures. plus...
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Perdant 1,9 kg par Semaine
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