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I only lost 2 pounds after all that exercise. Guess it's better than gaining.
We Can Do It!!!!!!!!!!!!!!
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93,4 kg
Perdu jusqu'à présent: 36,3 kg.
Reste à parcourir: 34,5 kg.
Régime suivi: Raisonnablement Bien.
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1348 kcal
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Gras: 91,68g | Prot: 85,48g | Glu: 44,88g.
Petit Déjeuner: broccoli, butter, egg. Déjeuner: butter, cheese, shredded lettuce, canned chicken, bell pepper, broccoli. Dîner: beef steak, olives, bell pepper, romaine. Snacks/Autre: Simms Beef Snack Sticks, almonds, Atkins Advantage Peanut Butter Bar, Atkins Advantage Caramel Chocolate Nut Roll Bar. plus...
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Perdant 2,1 kg par Semaine
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 Commentaires
04 nov. 10 par le membre: lotus2009
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2 pounds does not go well with the word "only" lol. You are doing wonderfully well so accept those two pounds as Wonderful not Only! TOWANDA!!!!!
04 nov. 10 par le membre: Lisa Online
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Try to be happy with the two lbs. Some weeks you will not lose at all or may even gain a bit. It is a long term process that requires patience. Congrats on the 2 lbs.
04 nov. 10 par le membre: Multiplicity1
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2 pounds is awesome!! That is 4 blocks of butter - a huge amount to lose! Well done!
04 nov. 10 par le membre: squigglywiggly
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Oops two blocks of butter - still a huge amount LOL
04 nov. 10 par le membre: squigglywiggly
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Way to go Cindy. 2 pounds is great. You can do it. Just remember it this way, we didn't put it on overnight, so it isn't going to disappear overnight. Hang in there. We are all in this together.:)
04 nov. 10 par le membre: LauPug1
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I think I've been doing O.W.L. and didn't know it. Anyhow, I will take the weight loss and continue to lose slowly. Maybe my skin will catch up with my weight loss. We Can Do It!!!!!!!!!!!!!!!!!!
04 nov. 10 par le membre: Cindy Thompson
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Great job!!! I would take an "only 2 pound" loss anyday :)
04 nov. 10 par le membre: KristaLinn
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Historique de poids de Cindy Thompson
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