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kazredhead
Journal
14 oct. 13
Journal de kazredhead, 14 oct. 13
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Still want to nibble a biscuit at night - grrrr. Haven't had a drink since 1 October which is also helping my Atkins diet, as well as raising money for MacMillan but wonder if the sweet nibbles are "replacement therapy" and how do I break THAT cycle!
Voir Calendrier de Régime
, 14 octobre 2013:
1303 kcal
Gras: 65,61g | Prot: 119,96g | Glu: 55,27g.
Petit Déjeuner:
Parmesan Cheese (Grated), Marks & Spencer Parma Ham, Egg.
Déjeuner:
Sainsbury's Be Good to Yourself Honey and Mustard Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Chicken Breast.
Dîner:
Marks & Spencer Ribeye Steak, Baxters Beetroot, Tesco Spicy Potato Wedges.
Snacks/Autre:
Pringles Sour Cream and Onion.
plus...
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Hobnobs are good as they are salty as well as sweet, they are made with oats so more filling & you can brake them into lots of bits put it on a plate and make your self sit at the table to eat it.
14 oct. 13 par le membre:
kaziz
kaziz - how did you know - the biscuits I ate were hobnobs!! I am struggling a bit because all the nice crunchy things I like are high carb (hobnobs, pringles) - guess I have to battle on
15 oct. 13 par le membre:
kazredhead
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