Journal de kazredhead, 14 oct. 13

Profil de kazredhead | < Entrée Précédente |Entrée Suivante >

Still want to nibble a biscuit at night - grrrr. Haven't had a drink since 1 October which is also helping my Atkins diet, as well as raising money for MacMillan but wonder if the sweet nibbles are "replacement therapy" and how do I break THAT cycle!

Voir Calendrier de Régime, 14 octobre 2013:

1303 kcal

Gras: 65,61g | Prot: 119,96g | Glu: 55,27g. Petit Déjeuner: Parmesan Cheese (Grated), Marks & Spencer Parma Ham, Egg. Déjeuner: Sainsbury's Be Good to Yourself Honey and Mustard Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Chicken Breast. Dîner: Marks & Spencer Ribeye Steak, Baxters Beetroot, Tesco Spicy Potato Wedges. Snacks/Autre: Pringles Sour Cream and Onion. plus...

Encourager

Commentaires

Hobnobs are good as they are salty as well as sweet, they are made with oats so more filling & you can brake them into lots of bits put it on a plate and make your self sit at the table to eat it.

14 oct. 13 par le membre: kaziz

kaziz - how did you know - the biscuits I ate were hobnobs!! I am struggling a bit because all the nice crunchy things I like are high carb (hobnobs, pringles) - guess I have to battle on

15 oct. 13 par le membre: kazredhead


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de kazredhead

Voir l'Historique Complet

Journal de kazredhead, 14 oct. 13

Soumettre un Commentaire

Historique de poids de kazredhead