Well gastro has hit my house.... I hope not to get it! mind you if i do at least i will go down another couple of lbs hahaha joke! Holidays are getting closer and it is getting harder and harder to resist all the yummy treats.... I CAN DO IT!!! I want to be in the 150ies for new years! It is a goal I WILL MEET!!!
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777 kcal
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Gras: 26,81g | Prot: 42,21g | Glu: 91,63g.
Petit Déjeuner: Green Tea, Butter, English Muffin. Déjeuner: Applesauce Unsweetened, Christie Premium Plus Crackers - Salted Tops, Campbell's Select Minestrone. Dîner: Borden Shredded Cheddar Cheese, Green Peppers, Chicken Breast (Skin Not Eaten), Onions. Snacks/Autre: Applesnax Apple Sauce. plus...
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1899 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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