|
Day One! I just joined this morning as I am finally trying to be accountable for my own health. Previously, I have blamed school, work, socializing with friends (which always seems to involve food), and not having enough time or energy.
This year, I hit a major personal milestone-- I turned 30. I realized that I have lived practically all of my 20s not being happy with my weight, or not feeling 100% confident about my appearance. The story starts with a very active, semi-professional teen athlete. Then college and my first job, second job, graduate school, etc. I ballooned from 135 lbs. to 220 lbs. I always told myself that sometime before I was 30, I would finally get back to a healthier weight. I convinced myself that I was too busy working on building my academic/professional career at the moment to really commit, but that sometime before I was 30, I would buck up and it would happen.
Well, I am 30 now, and I haven't even given it a good fight.
So here it comes-- the moment where I have to decide once and for all that I will succeed at my most important project of all time: ME.
That moment is now!
|
1593 kcal
|
Gras: 47,50g | Prot: 55,30g | Glu: 229,10g.
Petit Déjeuner: coffee skim, dunkin donuts hash, Sausage, Egg & Cheese on a Bagel. Déjeuner: ragu, farfalle. plus...
|
|