|
well i dont know what tomorrow's weigh in will tell me.... i dont think i will go down all that much. I didnt eat really well this week at all.
this weekend i will need to do a lot of cooking and freezing so this doesn't happen again!
i have 2 weeks to loose 5lbs.... I really want to make it happen! I will start the workouts this weekend. I hope i can do one every morning even if it is only 20 minutes!
|
234 kcal
|
Gras: 12,50g | Prot: 5,26g | Glu: 25,63g.
Petit Déjeuner: English Muffin, Butter. plus...
|
|
2219 kcal
|
Exercice:
Danse (Pas Rapide, Aérobique) - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
|
|