Journal de GrandmaCeelady, 21 déc. 10

Profil de GrandmaCeelady | < Entrée Précédente |Entrée Suivante >

Weigh-in at doctor's office so I have an accurate number. Starting weigh-in was from doctor's office so now my results are completely accurate. Proud of my success with this challenge as well as my overall progress. Since May 2010 I have lost exactly 58 pounds. First fill in 2 days.

90,7 kg Perdu jusqu'à présent: 26,3 kg. Reste à parcourir: 22,7 kg. Régime suivi: Raisonnablement Bien.

Perdant 4,0 kg par Semaine

Encourager

Commentaires

Way to go! Do you have any tips that have helped you lose the lbs?

21 déc. 10 par le membre: harringtonkt

No good tips. I have just been weighing and logging "everything" I eat. I was eating 900 calories per day, but I am up now to 1000 per day. I also weight myself three times a day.It has been hard but I have stuck to my diet pretty well. Christmas day and today have been really hard on me. I blew it yesterday and ate 1300 calories. I've been a little better today, but I keep nibbling. I have got to get the sweets out of the house. So tomorrow is my get back on track day.

26 déc. 10 par le membre: GrandmaCeelady


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de GrandmaCeelady

Voir l'Historique Complet

Journal de GrandmaCeelady, 21 déc. 10

Soumettre un Commentaire

Historique de poids de GrandmaCeelady