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Haven't been feeling so great these past few days. Didn't really feel like going to the gym yesterday, but my sister called me up and wanted to go with me as my guest, so I went anyways. I did feel much better after I went. Today, I have that same feeling of not wanting to go. Mostly because of my allergies, runny nose and soar throat. I'm taking antihistamine, but just doesn't seem to knock it outta my system.
I WILL go to the gym though. Because I WILL FEEL BETTER after I go... or so I hope.
I'm just relying on God to give me the strength to get it done.
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1771 kcal
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Gras: 74,30g | Prot: 93,56g | Glu: 178,41g.
Petit Déjeuner: yoplait light bostom cream pie, Coffee, Fat Free Vanilla Caramel Coffee Creamer, Original Spray, Lite 100% Whole Wheat Bread, Egg Beaters - Original. Déjeuner: Garden Salad-Iceberg,Carrots,&Red Cabbage, Sweet Baby Lettuce, Breaded Chicken Breast Patty with Rib Meat, KENS ZESTY ITALIAN DRESSINGk, Fuze Slenderize Strawberry Melon. Dîner: Coke Zero, Broccoli Cheese Casserole, Mashed Potato (from Fresh), Garden Salad-Iceberg,Carrots,&Red Cabbage, Sweet Baby Lettuce, Meatloaf with Breadcrumbs, Honey Mustard Dressing. Snacks/Autre: Pineapple in Sugar Free Strawberry Gel, control bar, peanut butter chocolate. plus...
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3813 kcal
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Exercice:
arctrainer - 50 minutes, Dormir - 8 heures, Repos - 14 heures et 40 minutes, Musculation (Modérée) - 30 minutes. plus...
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