jhart2773
Rejoint décembre 2010
Posts
28
Suivi
17
Abonnés
19
Historique de Poids

Poids Initial
105,2 kg
Perdu jusqu'à présent: 6,6 kg

Poids Actuel
98,6 kg
Performance: Perdant 0,0 kg par Semaine

Objectif de Poids
79,4 kg
Reste à parcourir: 19,2 kg
I'm a single mom who works full time. I have one son (which is PLENTY for me). I'm a travel agent so I'm in front of a computer all day.

I live in Houston. I like to go out and have a good time with friends but don't get a chance much. I hate being single but it's better than a drama filled life! :)

I am totally serious about getting my weight off. I watch the show and would NEVER want to be on it but I will get the weight off in the next year! I know I will have to go through the mental side of the weight loss but I can do it.

I had gastro-plasty in 1997. I weighed 402 lbs when I had the surgery. I have been stuck in the 200's since 1998, fluctuating between 250 and 230. I don't want to be like this anymore!

Historique de poids de jhart2773


Suivi

srushing
Dernière entrée de poids: Prenant 7,9 kg par Semaine Up
 
kallozi
Dernière entrée de poids: Perdant 7,6 kg par Semaine Down
samanthakayee
Dernière entrée de poids: poids stable Steady
 
MCrawl3
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de jhart2773

Calories: 123kcal | Gras: 2,45g | Glu: 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Calories: 236kcal | Gras: 8,03g | Glu: 18,16g | Prot: 23,22g
Lasagna
An easy to make beef lasagna dish.
Calories: 117kcal | Gras: 4,08g | Glu: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 207kcal | Gras: 12,67g | Glu: 12,08g | Prot: 12,38g
Mexican Quiche
An easy savory low calorie quiche.
Calories: 308kcal | Gras: 12,94g | Glu: 19,27g | Prot: 26,38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de jhart2773


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