Journal de MrsTofu, 11 janv. 11

GRRRRRRRRRRRRRRRRRRRRRRRRR!!!! Even after trying to make good choices things still barely break even. :(

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2368 kcal

Gras: 53,05g | Prot: 151,32g | Glu: 344,46g.   Petit Déjeuner: Apples, soft style wheat, Egg White, clementine, Steel Cut Irish Oatmeal. Déjeuner: Low Moisture Part Skim Shredded Mozzarella Cheese, carrot sticks, strawberry preserves, jif crunchy, Deli Select Ultra Thin Oven Roasted Turkey Breast, apple, banana, cottage cheese 2% breakstone, Sweet Red Peppers, Carrots, raisins, egg white, Mixed Salad Greens, plum tomato, Dried Apricot. Dîner: Spicy Tilapia with Pineapple-pepper relish, Coconut rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Autre: egg white, raisins, quinoa with asian flavor, Kiwi Fruit, Strawberries, pineapple raw, Mixed Salad Greens, red and green grapes. plus...

2378 kcal

Exercice: Ménage - 1 heure et 45 minutes, Marche (Exercice) - 5,5/kph - 15 minutes, Randonnée - 1 heure et 30 minutes, Repos - 16 heures et 30 minutes, Dormir - 4 heures. plus...