Journal de Andrea31, 07 avr. 14

Good morning!I was terrible this weekend again... I have 2 weeks until my bday. I can loose 5 lbs by then! The snow is mleting so it is time to start moving my a$$!!!

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1455 kcal

Gras: 37,17g | Prot: 115,82g | Glu: 162,27g.   Petit Déjeuner: 2% Fat Milk, Coffee, Mozzarella Cheese (Whole Milk), Tostitos Medium Salsa, Egg, Oikos Oikos Greek Yogurt with Honey. Déjeuner: activia Activia Yogurt, Gala Apples, Hellmann's Light Mayonnaise, EAT Dempsters 100% whole wheat bread, Celery, Kirkland Signature Chicken Breast in Water. Dîner: Soy Sauce, Green Giant Steamed Mixed Vegetables (Frozen), White Rice, Chicken Breast (Skin Not Eaten). Snacks/Autre: Great Value Unsweetened Apple Sauce, Stauffer's Original Animal Crackers. plus...

1910 kcal

Exercice: Marche (Exercice) - 5,5/kph - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...