Good morning!!! Well i got out for a quick walk this morning with my dog! We really moved and even though it was only 18 minutes i could feel it! Hope to get out at lunch today as well for a good 30 minutes and then i will go after work for a nice long walk with the kids and the dog. Vacation hotels are getting booked! it is becoming more of a reality!!! I truly cant wait!!!! Mostly because my kids and Parents and mother in law are going to have a blast! Have a great day all!
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1131 kcal
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Gras: 51,63g | Prot: 59,33g | Glu: 108,25g.
Petit Déjeuner: Borden Shredded Cheddar Cheese, Green Peppers, Onions, Egg, 2% Fat Milk, Coffee. Déjeuner: EAT Dempsters 100% whole wheat bread, Hellmann's Light Mayonnaise, Celery, Kirkland Signature Chicken Breast in Water. Dîner: Hoffman's Super Sharp Cheddar Cheese, Pesto Sauce, Penne. Snacks/Autre: Oreo Double Stuf Sandwich Cookies. plus...
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2027 kcal
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Exercice:
Marche (Modérée) - 5/kph - 20 minutes, Marche (Rapide) - 6,5/kph - 45 minutes, Repos - 14 heures et 55 minutes, Dormir - 8 heures. plus...
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