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I can't tell if I want to eat because I'm still hungry, or if I am eating to satisfy some feeling (boredom? anxiety? guilt?).
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1981 kcal
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Gras: 37,65g | Prot: 191,92g | Glu: 230,91g.
Petit Déjeuner: Navels Oranges, fried egg, Steel Cut Irish Oatmeal, casual gourmet chicken sausage. Déjeuner: seedless raspberry, apple, farm low fat french vanilla, better n peanut butter, trader joes slims. Dîner: trader joes sundried tomato and basil chicken, Scalloped sweet potato and apple. Snacks/Autre: dried blueberries, blue diamond, heritage multigrain, trader joes chipotle garlic, tuna, nature's own bread, Cooked Egg White, banana. plus...
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2146 kcal
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Exercice:
Musculation (Modérée) - 15 minutes, Ménage - 5 heures, Repos - 10 heures et 45 minutes, Dormir - 8 heures. plus...
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