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First I was disappointed, lonely and frustrated and I started craving the last piece of lemon souffle that I made this morning, and then I got ticked off because of various other people at home being difficult to deal with, so now I REALLY want that souffle. I exercised enough that I have a substantial deficit even if I eat it, so I think I may just indulge my sweet tooth here.
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1996 kcal
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Gras: 49,49g | Prot: 136,65g | Glu: 254,36g.
Petit Déjeuner: egg whites, Baked lemon souffle, Apples, casual gourmet chicken sausage, Steel Cut Irish Oatmeal. Déjeuner: baked lemon souffle, Low Moisture Part Skim Shredded Mozzarella Cheese, egg white, Kale puttanesca. Dîner: orange, Fully Cooked Sliced Brisket of beef in red wine sauce, Quick sesame green beans, Citrus Carrot Sticks. Snacks/Autre: baked lemon souffle, tuna, Cooked Egg White, heritage multigrain, blue diamond, almond, trader joes slims. plus...
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2284 kcal
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Exercice:
Musculation (Modérée) - 1 heure, Ménage - 4 heures, Repos - 14 heures, Dormir - 5 heures. plus...
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