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It seems kind of silly, but I've found that I really need to include the water I drink in my food diary in order to stay on top of hydration.
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1452 kcal
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Gras: 28,54g | Prot: 77,84g | Glu: 220,02g.
Petit Déjeuner: clementine, egg whites, Caprese chicken sausage with Roasted Tomatoes, Mozzarella & Basil, Steel Cut Irish Oatmeal, reverse osmosis water. Déjeuner: chai tea. Dîner: cooked egg white, clementine, plum, Bibimbap (Korean Dish). Snacks/Autre: Cooked Egg White, red delicious apple. plus...
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1814 kcal
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Exercice:
Shopping - 2 heures et 30 minutes, Ménage - 1 heure, Repos - 12 heures et 30 minutes, Dormir - 8 heures. plus...
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