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Well another happy day, down one more pound.
Got to love it while it continues
I need to track my water or I tend not to drink it. And as this site does not have a water tracker I will just have to remember to add it in on the meals.
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1456 kcal
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Gras: 89,06g | Prot: 95,74g | Glu: 68,72g.
Petit Déjeuner: Compliments Mild Cheddar Cheese, Hard-Boiled Egg. Déjeuner: Water, Pork Chop, Compliments Mild Cheddar Cheese, Celery, Cibona Light Zesty Italian Dressing, Compliments Garden Salad. Dîner: Young Green Onions, Great Value All Natural Sour Cream, Butter (Salted), Cooked Mushrooms (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin, Baked), Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Autre: Lower Sodium Smoked or Cured Bacon, Coffee, Half and Half Cream, Compliments Granulated Sweetener. plus...
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3439 kcal
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Exercice:
Dormir - 6 heures et 45 minutes, Travail de Bureau - 8 heures, Repos - 8 heures et 15 minutes, Conduire - 1 heure. plus...
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