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As of now I have yet to do anything extensive. I barely have 3k steps and on a normal day I’d have close to or more than 20k by now. It feels good to actually rest and not be concerned with doing something but I know I shouldn’t expect great results with weighing in in the morning…especially if i go over my calories and don’t take an evening walk to try to offset it.
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768 kcal
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Gras: 67,17g | Prot: 31,28g | Glu: 6,15g.
Petit Déjeuner: Green Tea. Déjeuner: Kroger Frozen Chopped Spinach, Sargento Mozzarella Cheese Stick, Challenge Salted Butter, Scrambled Egg , Zatarain's Cajun Style Smoked Sausage. plus...
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