Journal de ms_hajah, 13 avr. 09

Ughhhh, I should have walked around yesterday with my eyes closed! My greatest strength during this diet has been avoidance. If I can't eat it, I make sure I don't have it in my presence (or walk down that particular aisle at the supermarket, lol). I was doing great yesterday until my neighbor came to offer the family an easter gift...A BAG OF HERSHEY KISSES! I know I should have turned them down, but of course I didn't want to be rude! So of course my pastry chef husband decided to melt them down and dip the strawberries in them. Geez, that definitely didn't help.

I had a couple more of them today until I finally begged my son to throw them away...in the BOTTOM of the garbage can. lol

1311 kcal Gras: 83,47g | Prot: 96,99g | Glu: 40,06g.   Petit Déjeuner: Egg Omelet or Scrambled Egg with Cheese. Déjeuner: Broccoli Sprouts, tilapia, ceasar dressing, romaine. Dîner: colby jack shredded, Chicken Meat (Cornish Game Hens), Broccoli (Chopped, Frozen). Snacks/Autre: hershey kisses, Strawberries. plus...
2681 kcal Exercice: Danse (Pas Rapide, Aérobique) - 1 heure, Musculation (Modérée) - 30 minutes, Conduire - 30 minutes, Repos - 15 heures, Dormir - 7 heures. plus...


Commentaires 
Avoidance works for me too. Find strategies to help you when you are bombarded, though. Plan ahead for holidays especially. You can do it! :) 
13 avr. 09 par le membre: sararay

     
 

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