Journal de ByeFitlisha, 09 sept. 21

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Finally took an update 30 day picture. Aug-Sep. Technically I’m down 19lbs for the month but with all the losing and gaining it’s hard to keep up. The scale has been very disappointing. I’m glad I took pictures. Here’s to the next 30 days.

Voir Calendrier de Régime, 09 septembre 2021:

7923 kcal

Exercice: Fitbit - 24 heures. plus...

70 supporteurs Encourager

Commentaires

that's really good!

09 sept. 21 par le membre: marpingo21

looking good..keep up that great work!

09 sept. 21 par le membre: k.edwards3

30 days and a 19lb loss! That's incredible! 👍👏👏👏👍

09 sept. 21 par le membre: LooseButtons

Looking good and keep going! 👍👍👍

09 sept. 21 par le membre: Diana 1234

Bravo 💫💪

09 sept. 21 par le membre: CharlieLovesChaplin

That is an awesome amount of weight to lose in one month. Remember, as you continue your journey, that it's important to build good sustainable eating habits, because you want to be able to maintain that fantastic weight loss. Good luck on your journey! 💜

09 sept. 21 par le membre: shirfleur 1

Awesome job! Keep it up.

09 sept. 21 par le membre: myhealthmakesmylife

19# in one month is fantastic!!

09 sept. 21 par le membre: TerriAnn208

Please don't get discouraged when your weight loss slows down. You have done wonderful. Your discipline encourages all of us.

10 sept. 21 par le membre: Snowwhite100

Looks good. Keep it up, it's not a race, but your life.

10 sept. 21 par le membre: jeannieselby

A definite difference. Next month will be even more noticeable. Keep up the good work.

10 sept. 21 par le membre: Kenna Morton

looking good that's great for a month

10 sept. 21 par le membre: ridemariel

Keep going! you can do it

10 sept. 21 par le membre: alishatatum

Thank you all so much. I’m not a scale warrior but for this month I decided to do daily tracking so I can be aware of all the fluctuations I have in a month & what triggered me to binge if I do. I promise I won’t be as stressed after this month because it’ll go back to weekly weigh ins

10 sept. 21 par le membre: ByeFitlisha

I have lost weight but it isn’t noticeable to most people. Stick with it!

11 sept. 21 par le membre: jamie123098


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Journal de ByeFitlisha, 09 sept. 21

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