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Well today is off to a good start! I got up early and went for a 30 minute walk with my dog! Both of us came home happy campers!! I plan to keep this up all week and going forward! I feel so much better after!
I have a good lunch ready to go so i should be good for the day.
Confession time..... I ate almost a whole tube of pringles last night!!! Geese! Not good!! I was waiting for dinner to be ready! BAD! I have to tell my hubbie to stop bringing that stuff home or lock it away!!! hahaha
ANyhow we will see how my weigh in goes on Friday!
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851 kcal
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Gras: 34,54g | Prot: 56,33g | Glu: 78,86g.
Petit Déjeuner: Oikos Oikos Greek Yogurt with Honey, 2% Fat Milk, Coffee. Déjeuner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Maple Leaf prime extra lean ground turkey, Ketchup. Dîner: Butterball Everyday Turkey Bacon, Egg. Snacks/Autre: Cream (Half & Half), Coffee, Kellogg's All-Bran Bars - Oatmeal Cinnamon, Stauffer's Chocolate Animal Crackers. plus...
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1916 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 30 minutes, Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 15 heures, Dormir - 8 heures. plus...
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