DOES ANYONE ELSE HAVE TO KEEP ENTERING THEIR GOAL WEIGHT??? ITS SUPER ANNOYING!!
last week of the sleek geek winter challenge....
i am keen to see the before and after photos together to see the change, because i seen none in the mirror...
craving biscuits and chips now dammit!!
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655 kcal
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Gras: 26,12g | Prot: 36,71g | Glu: 78,64g.
Petit Déjeuner: Coffee (Brewed From Grounds), Flax Seeds, LIFEGAIN LIFEGAIN, Health Connection Wholefoods JUST PROTIEN JUST SOY /Serving, Tap Water, Red or Cayenne Pepper, Coffee with Milk and Sugar, Jungle Instant Oats, Cinnamon. Snacks/Autre: Lay's Sour Cream & Onion, Grapefruit, TANYA's GREEN SMOOTHIE. plus...
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2170 kcal
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Exercice:
Machine d'Exercice (Modérée) - 15 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 30 minutes, Debout - 1 heure, Repos - 5 heures et 15 minutes, Dormir - 8 heures, Travail de Bureau - 8 heures, Conduire - 1 heure. plus...
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