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Yikes.... just looked at my breakfast calories.... ouch! so i will have a super light lunch and dinner!
I went for a walk run this morning and it felt so good! It is too hot to go during lunch so i will go again tonight.
So much to do and so little time!!! vacation in 8 days!!!!
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1518 kcal
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Gras: 70,52g | Prot: 60,06g | Glu: 173,02g.
Petit Déjeuner: Smucker's Strawberry Jam, Butter (Salted), Great Grains Bakery Multigrain Bread with Flax Seeds. Déjeuner: Fontaine Sante Couscous Salad, Summer Fresh Snack 'n Go Hummus and Flatbread Pack, Laughing Cow Mini Babybel Original Cheese. Dîner: Fontaine Sante Couscous Salad, Roasted Broiled or Baked Chicken Breast. plus...
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1698 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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