I'm unbelievably excited at how well this is working. I just hope it keeps up and that I don't get discouraged. Crazy to think that year after year of dieting got me nothing but stress but eating foods like this is getting me weight loss. Amazing.
I can't wait to make those brussels sprouts tonight - I've never made them because of the heavy cream in the recipe and all the fat. But that's delicious and I can't wait.
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1605 kcal
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Gras: 98,64g | Prot: 125,34g | Glu: 60,60g.
Petit Déjeuner: coconut milk, coffee, avocado, bacon, egg, poached. Déjeuner: Lettuce Salad with Cheese, Tomato and/or Carrots, Green String Beans, Bacon, Beef Liver. Dîner: cream, brussels sprouts, salmon. Snacks/Autre: Avocados, Real Mayonnaise with Omega 3, Cucumber (with Peel). plus...
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2514 kcal
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Exercice:
Musculation (Modérée) - 48 minutes, Repos - 15 heures et 12 minutes, Dormir - 8 heures. plus...
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