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jamina1
Journal
30 mars 11
Journal de jamina1, 30 mars 11
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Busting at the seams. I still have a horrible habit of cleaning my plate, no matter what. Even if I'm full, the plate has to be cleared.
Damnit pre-school teachers! They drilled the "happy plate" into my head. NOT COOL.
Voir Calendrier de Régime
, 30 mars 2011:
1787 kcal
Gras: 133,69g | Prot: 112,52g | Glu: 38,88g.
Petit Déjeuner:
coffee, cream.
Déjeuner:
newman's own greek, cheddar shredded, earthbound farm herb, hormel bacon, egg hard.
Dîner:
cheese sauce, chicken breast.
Snacks/Autre:
Coconut Water.
plus...
2656 kcal
Exercice:
Travail de Bureau - 8 heures, Marche (Rapide) - 6,5/kph - 30 minutes, Repos - 7 heures et 30 minutes, Dormir - 8 heures.
plus...
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You have my sympathy! Unfortunately there are far too many charter members of the "Clean Plate Club". Take charge of your destiny! Be defiant and start with leaving just one bite left on your plate and go from there. Good luck! Remember you're a big girl now and can tell those pre-school teachers in your head to take a permanent hike!
30 mars 11 par le membre:
mysterious shrinking lady
I try and deal with that too!!! I grew up hearing about how I had to clean my plate because of all the starving kids in the world. I used to say that they could mail my dinner to them. Never worked though...
30 mars 11 par le membre:
JoanneLM
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